You’re driving south on Route 1 from Lewes to Rehoboth on a Saturday in July. You’re going to meet a few friends for lunch at Arena’s Cafe, an easy place to get to when the traffic is heavy and the parking is impossible. Then it happens. Someone whips in front of you and slams on their brakes. You
Standing on a mountain trail and looking out at a vista of mountains, valleys, and waterfalls beyond, has to be one of the most inspirational and invigorating things I have ever done. Hiking has been a favorite pastime of mine since my parents sent me to camp in Yosemite when I was seven years old
Seniors need more than just the flu shot I had my annual health checkup a few weeks ago, the one that Medicare says you have to have. It wasn’t a big deal. I always enjoy going to my primary care doctor, Jeff Hawtof, MD. He’s been my doctor since 2003, and so going to see him is like visiting a good